What is Cognomovement?

Cognomovement is a system that engages our left and right sides of the brain assisting in greater focus, and removing blocks. 

It creates a change in perspective around topics or ideas that normally trigger an automatic stress response.


Stress, literally rearranges the brain’s wiring—specifically areas dedicated to pleasure, engagement, control, and trust.


Grief, anger, guilt, and fear are habitual thoughts that may be causing you stress. Chronic stress can show up as physical symptoms in our bodies. Using Cognomovement helps to release you from this vicious cycle. 

Cognomovement is used effectively for 


Boosting Self-Esteem

Weight Management

Athletic Performance Boost

Enhanced Focus

Positive Mindset

I have used Cognomovement personally, with my family, and professionally and can tell you it creates what seems like miracles. 

Letting things in life weigh us down, is optional. 


Available worldwide virtually or one on one in person 

The sessions usually last between 50 min to 1.5 hours.

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We Are One Health LLC