Becoming an Integrative Nutrition Health Coach and a Cognomovement Practitioner has changed my 1/2 glass empty view of life to a 1/2 glass full life.  It is truly a joy to be able to share these tools with others to assist in creating happier, healthier and more empowered lives. 

My husband and I currently reside in beautiful Grants Pass, Oregon where we enjoy raising our two children. Our days off consist of river rafting, hiking, gardening, and enjoying all Oregon has to offer.