Becoming an Integrative Nutrition Health Coach and a Cognomovement Practitioner has changed my 1/2 glass empty view of life to a 1/2 glass full life.  It is truly a joy to be able to share these tools with others to assist in creating happier, healthier and more empowered lives. 

My husband and I currently reside in beautiful Southern Utah where we enjoy raising our two children. Our days off consist of hiking, gardening, music, exploring, and enjoying all Utah has to offer.