Pantry Clean Up/ Label Reading
Navigating the Grocery Store
Becoming an Integrative Nutrition Health Coach and a Cognomovement Practitioner has changed my 1/2 glass empty view of life to a 1/2 glass full life. It is truly a joy to be able to share these tools with others to assist in creating happier, healthier and more empowered lives.
My husband and I currently reside in beautiful Grants Pass, Oregon where we enjoy raising our two children. Our days off consist of river rafting, hiking, gardening, and enjoying all Oregon has to offer.
B.A. in Psychology- California State University, San Bernardino
Certified Integrative Health Coach- Institute of Integrative Nutrition
Basic Food Handler's Course
School of Life