Becoming an Integrative Nutrition Health Coach and a Cognomovement Practitioner has changed my view that the glass is 1/2 empty to a cup runneth over life.  It is truly a joy to be able to share these tools with others to assist in creating happier, healthier and more empowered lives. 

My husband and I currently reside in beautiful Southern Utah where we enjoy raising our two children. Our days off consist of hiking, gardening, music, exploring, and enjoying all Utah has to offer.