Becoming an Integrative Nutrition Health Coach and a Cognomovement Practitioner has changed my view that the glass is 1/2 empty to a cup runneth over life. It is truly a joy to be able to share these tools with others to assist in creating happier, healthier and more empowered lives.
My husband and I currently reside in beautiful Southern Utah where we enjoy raising our two children. Our days off consist of hiking, gardening, music, exploring, and enjoying all Utah has to offer.
School of Life
B.A. in Psychology- California State University, San Bernardino
Certified Integrative Health Coach- Institute of Integrative Nutrition