I am an Integrative Nutrition Health Coach and Cognomovement Practitioner. It is truly a joy to be able to hold a safe space for others on their journey to self-empowerment.
My husband and I currently reside in beautiful Grants Pass, Oregon where we enjoy raising our two children. Our days off consist of river rafting, hiking, gardening, and enjoying all Oregon has to offer.
Type 2 Diabetes
Pantry Clean Up/ Label Reading
Navigating the Grocery Store
B.A. in Psychology- California State University, San Bernardino
Certified Integrative Health Coach- Institute of Integrative Nutrition
Basic Food Handler's Course
School of Life